Mamans au Top: Inspirations and tips for being a super heroine!
This article discusses breastfeeding, discussing the recommended duration, the many benefits for the baby and the mother, as well as practical advice for balancing breastfeeding with returning to work.
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If you're a new breastfeeding mom, you've probably heard of using a breast pump. But how to use it correctly? In this article, we are going to share with you 12 valuable tips for using a breast pump effectively. Learn how to choose the right breast pump, prepare yourself mentally and physically, position your nipples correctly, start with gentle suction, use a double pumping breast pump, use hot and cold compresses, a hands-free breast pump, clean and store your breast pump properly, and finally, do not use a broken or damaged breast pump. Follow these tips for a successful and painless milk pumping experience.