Top Moms: Inspirations to be a superhero!
This article discusses breastfeeding, discussing the recommended duration, the many benefits for the baby and the mother, as well as practical advice for balancing breastfeeding with returning to work.
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If you're a new breastfeeding mom, you've probably heard of using a breast pump. But how to use it correctly? In this article, we are going to share with you 12 valuable tips for using a breast pump effectively. Learn how to choose the right breast pump, prepare yourself mentally and physically, position your nipples correctly, start with gentle suction, use a double pumping breast pump, use hot and cold compresses, a hands-free breast pump, clean and store your breast pump properly, and finally, do not use a broken or damaged breast pump. Follow these tips for a successful and painless milk pumping experience.